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THE BIG 5 EXCERCISE VIDEOS
Cyclical Keto Diet Calculator
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2 Week, Get Lean Fast Plan
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Your Weight is
77 Pounds
78 Pounds
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Your Height is
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100 Inches
Choose Your Current Activity Level
Sedentary Person (Little or No Exercise)
Lightly Active Person (Light Exercise 1-3 days per week)
Moderately Active Person ( Moderate Exercise 3-5 days per week)
Very Active Person (Hard Exercise 6 days per week)
Extremely Active Person (Very Hard Exercise and Physical Job 6-7 days per week)
Calorie Calculator Based on
Your
Specific Goals
You are a
Female
Male
Your Age is
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
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61
62
63
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65
66
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71
72
73
74
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80
Your Weight is
77 Pounds
78 Pounds
79 Pounds
80 Pounds
81 Pounds
82 Pounds
83 Pounds
84 Pounds
85 Pounds
86 Pounds
87 Pounds
88 Pounds
89 Pounds
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396 Pounds
Your Height is
35 Inches
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92 Inches
93 Inches
94 Inches
95 Inches
96 Inches
97 Inches
98 Inches
99 Inches
100 Inches
Choose Your Current Activity Level
Please choose one
Sedentary Person (Little or No Exercise)
Lightly Active Person (Light Exercise 1-3 days per week)
Moderately Active Person ( Moderate Exercise 3-5 days per week)
Very Active Person (Hard Exercise 6 days per week)
Extremely Active Person (Very Hard Exercise and Physical Job 6-7 days per week)
Choose Your Goal
Please choose one
Fat Loss – Novice
Fat Loss – Experienced
Leaning Out – Novice
Leaning Out – Experienced
Building Muscle – Novice
Building Muscle – Experienced
Post Workout Calorie Calculator
Your Weight is
77 Pounds
78 Pounds
79 Pounds
80 Pounds
81 Pounds
82 Pounds
83 Pounds
84 Pounds
85 Pounds
86 Pounds
87 Pounds
88 Pounds
89 Pounds
90 Pounds
91 Pounds
92 Pounds
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94 Pounds
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129 Pounds
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134 Pounds
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139 Pounds
140 Pounds
141 Pounds
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385 Pounds
386 Pounds
387 Pounds
388 Pounds
389 Pounds
390 Pounds
391 Pounds
392 Pounds
393 Pounds
394 Pounds
395 Pounds
396 Pounds
Choose Your Goal
Please choose one
Lean Out
Build Muscle